When playing sports activities that need a lot of lower body motion, like football, soccer, and basketball, it's not uncommon to suffer some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves sidelined. Dr. Scharf has seen all of these problems in our Parkland patients. Fortunately, chiropractic care can help prevent some of these injuries from occurring and research proves it.
Dr. Scharf keeps up-to-date with all of the recent scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly one-half were placed in a control group and the other half were put in a treatment group that received sports chiropractic treatment at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. In addition, they noticed that the subjects who engaged in chiropractic care also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."
Every major sports organization in the United States and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic therapy works. If you live near our practice in Parkland and would like to see if Dr. Scharf can help you boost your performance or reduce sports injuries, give our office a call today at (954) 227-0088 for an appointment.
If you're troubled with severe issues, Dr. Scharf and our staff are here to help you heal. Give our Parkland office a call today at (954) 227-0088 for an appointment.
Study Information
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).